Good for what ails ya...

My good friend K.S. is recovering from some surgery this week. I'm a firm believer that one of the best things anyone can do to help some else is to feed them. So, I always default in cooking something. For K.S., i made a pork tenderloin made with one of the easiest and best rubs I know - the 4X4 Rub. I got the recipe from Karin, my friend and hairstylist, and it is simple and it works well. I keep a big container of it in my cupboard at the ready

4X4 Rub

Equal parts kosher salt, ground pepper, paprika and brown sugar

That's it. It's great on pork or chicken.